consultant | Sound Sleep

Navigating the Night: A Holistic Approach to Managing Night Wakings

Welcoming a new member to the family is an incredible journey, but it comes with its share of sleepless nights

Say Goodbye to Bedtime Battles with your Toddler

Bedtime battles with toddlers can be exhausting and frustrating for everyone!

All About Baby Sleep Needs - The Highs & The Lows

There is no "one size fits all" when it comes to sleep needs. Is your bub getting the sleep they need?

What is Gentle Sleep Training?

So you’ve heard of sleep training, gentle or sensitive sleep training, holistic sleep training…what is the difference!?

Easing Separation Anxiety

Separation Anxiety can peak around 6-9 months of age, when your baby has an awareness that you are two separate bodies. It then reaches...

Our Sleep Journey

The journey to sleep success can be a long, overwhelming, daunting, lonely journey. For me, our sleep journey began to derail when Fynn...